One of the biggest spring problem that most of us have is extra weight. That 10 pounds of extra fat you put on to keep warm all winter has become a problem. The is is what you realise when you try to fasten your summer shorts and slacks. I know I have at least 10 pounds to get rid of. Being partially disabled I can't get out and speedwalk or jog a mile or two. I try to do what yard work I can handle without falling on my butt. Sometimes that's easier to say than do. I've found the older I get the harder it is to lose that extra weight but it still needs to be done. I want to lose even more so next winter I'll have a head start on it.
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